Published in 7x7 Magazine
Steep hills, rugged parks, and a freezing cold bay. If any city’s terrain can lure you out of the gym and onto the streets, ours can. Four experts put together the ultimate urban workout. One writer reports on (barely) surviving it.
Test your endurance with the workouts below, and then add your own workouts to the comments. Once we get enough of your maps, we'll publish them in a gallery.
THE WORKOUT: The Mile-Long Bay Swim
THE EXPERT: Morgan Filler (morganfiller.com) is a marathon swimmer who offers open-water swim camps and individual coaching.